As summer approaches, our bodies lose a lot of water due to high transpiration. Dehydration can lead to many problems, including headaches, severe depression, high blood pressure, fatigue, dry skin, etc. Instead of drinking water, it’s a good idea to include a variety of syrups in your diet. One of the best syrups we offer is saffron syrup. In addition to quenching thirst, it also has many properties.
Ingredients for preparing saffron syrup
- Abrased saffron: Half a tablespoon
- Rose: 3 tablespoons
- Water: Half a liter
- Shukria or Honey: To the extent necessary
How to make saffron syrup
first stage: Put the water in a saucepan over a flame until it reaches boiling point. Reduce heat, add sugar to honey and stir well until completely dissolved.
second stage: After the sugar or honey is completely dissolved in the water, add the soaked saffron to the mixture and stir well. Then add rose water and put the syrup on the heat for 10 minutes to thicken.
third level: Remove from the heat, after the syrup has cooled, pour it into a suitable container and place in the refrigerator.
Step 4: Whenever you want to drink syrup, mix a quarter of a glass of syrup with cold water and drink it.
tip: If you want, you can also use syrupy eggs or milk powder to make this syrup to make the syrup look more beautiful and have more properties. To do this, if you are using syrup eggs, soak them beforehand to make them glazed, then add them to the syrup. If you use sorrel, wash it well to remove all stones and small particles, then pour it into the syrup.
